About A.P.T Health & Fitness
Adam qualified as an Advanced Personal Trainer with Premier Training Int. This enabled him to setup his own Personal Training business under the name 'A.P.T Health & Fitness'. With a rapidly growing client base, Adam needed to take his business to the next level and opened up his own gym in Halesowen. The gym offers functional strength and conditioning facilities, cardio equipment and a large free weights suite. Personal training and fitness classes operate on a daily basis.
The gym is open to everyone, so feel free to come and say hello.
With a background in Martial Arts and a passion for health and fitness, Adam has a diverse range of training methods to help his clients successfully achieve results. A.P.T can offer effectively structured programmes that will leave you feeling healthier and happier in no time.
Personal Trainer qualifications :
- Premier Diploma in Personal Training
- Active IQ Level 3 Personal Trainer
- Nutrition for Weight Management
- Premier Fitness Trainer Award
- Certificate in Gym Instruction
- Kettlebell Training
- REPS Qualified
Specialist areas include:
- Fat Loss & Toning
- Muscular Endurance
- Strength & Conditioning
- Circuit Training
- Pad Work & Martial Arts
- Hypertrophy (Muscle Building)
- Expert advice on Nutrition for Weight Management
A Fitter and Happier you - achieve your maximum potential
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