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High-Intensity Interval Training

Thursday: 7:00am

Price: £5.00 ( £3.00 for clients )

A form of interval training which involves short rounds of high intensity exercises, where you are encouraged to give maximum effort.

Each class is only 30 minutes long and will push you beyond what you think are your limits!

High-Intensity Interval Training

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Opening Times

  • Monday-Saturday: By appointment

Opening Times

  • Monday-Saturday: By appointment

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