Check out what some of our members say about us.
After having two beautiful children quite close together I put on a huge 5 stone! I was desperate to lose weight and was becoming quite depressed. I tried insanity and running but it wasn't shifting as my eating was irregular and unhealthy.
My husband researched a number of trainers and saw APT. He was initially impressed by the clear and uncomplicated website, Adam's qualifications and flexibility of working hours. After my initial face to face consultation, Adam was genuine, professional and sincere, I knew he was the man for the job.
I have been training for just over 2 months and have lost 30lbs. My food choices are healthier and my fitness level and core stability has improved ten-fold. But I have to say the healthy and consistent inch loss has been the most rewarding so far!Gina Dingley-Jones
Adam is a gent and runs a friendly ship. Great equipment, great value and great results. Bravo!Dan Duckus
I really enjoy my sessions with Adam. He's a great motivator and will definitely get you where you want to go if you're prepared to put the time and effort in! All you need is a bit of trust and determination and the results will speak for themselvesCarl Hudson
I have been training with A.P.T just over two months now through a recommendation of a friend. In this short time I have seen and felt massive improvements towards achieving my goals and I feel and look great. I will continue training with Adam for a while yet so I can exceed my goals but most of all his sessions are creative, tailor made for me as well as enjoyable!Mario Theodosiou
My wife and I have now been with Adam for a year. The main aim for me signing up was to initially work on weight loss. Between my wife and I we lost 6 stone within the first 6 months of having Adam. Not only does he tailor the exercises to our fitness levels and abilities, he provides valuable nutritional advice whenever we need it. Adam provides positive encouragement and has given me the tools to help reduce my BMI from 36 to 26 in the same time period. I fully recommend Adam's services to anyone.Sundeep Aggarwal
Completely new to the gym and the help and support you get from Ad and his team is amazing couldn't recommend these guys enoughSean Barwood
A.P.T has really helped to improve my overall Health & Fitness. I have been very impressed with the imaginative training methods and exercises, which have helped me to lose weight and tone upKeeley Hull
I have been training with Adam now for around 6 months and am amazed at the amount of weight I have lost. The different training methods he offers has helped me to achieve a 3 stone weight loss. I feel great and would recommend his services to anyone.Jay Tranter
Big thank u to Adam for pushing me after a full on 2 week carb and beer holiday. It was hard for both body and mind to pick up where we left off,
but with his positive talking and attitude he pushed me to my limits and I managed to lose the excess holiday weight!
Read What Our Members Say About Us!
We received your message. We will contact you as soon as possible.
Class Booking Cancelled
We received your cancellation request and removed your booking.
We hope to see you at a future class.
Booking Cancellation Request
We weren't able to process your request.
Please contact us to confirm your details.