Personal Training - Fitness Classes - Online Training

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A Fitter and Happier you - achieve your maximum potential

About A.P.T Health & Fitness

Adam qualified as an Advanced Personal Trainer with Premier Training Int. This enabled him to setup his own Personal Training business - 'A.P.T Health & Fitness'. With a rapidly growing client base, Adam decided to take his business to the next level and opened up his own gym & personal training studio. The gym offers functional strength and conditioning facilities, cardio equipment and a large free weights suite. Personal training and fitness classes operate on a daily basis.

The gym is exclusive to A.P.T clients to ensure privacy and a comfortable training environment.

Personal Training

With a background in Martial Arts and a passion for health and fitness, Adam has a diverse range of training methods to help his clients successfully achieve results. A.P.T can offer effectively structured training plans that will leave you feeling healthier and happier in no time.

Personal Trainer qualifications :

  • Premier Diploma in Personal Training
  • Active IQ Level 3 Personal Trainer
  • Nutrition for Weight Management
  • Premier Fitness Trainer Award
  • Certificate in Gym Instruction
  • Kettlebell Training
  • REPS Qualified

Specialist areas include:

  • Fat Loss & Toning
  • Muscular Endurance
  • Strength & Conditioning
  • Circuit Training
  • Pad Work & Martial Arts
  • Hypertrophy (Muscle Building)
  • Expert advice on Nutrition for Weight Management

A Fitter and Happier you - achieve your maximum potential

Talk to APT

We’d love to hear from you. We aim to respond to all messages within 24 hours.

Opening Times

  • Monday-Saturday: By appointment

Opening Times

  • Monday-Saturday: By appointment

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