Personal Training - Online Coaching

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8 Week Transformation Challenge (09/10/23 - 03/12/23)

Do you want to transform your mind, body and lifestyle?

The A.P.T 8 Week Transformation Challenge will help you do it!

Whether you are looking to lose weight, build muscle or just become a better version of yourself, the 8 week challenge will provide you with the motivation and support needed to achieve your goals.

8 weeks to a healthier, happier you

Begin your 8 week challenge and become part of a like minded community.

The challenge format:

  1. Sign up to a package via the A.P.T Online App
  2. Join the private Facebook support group & set your goals
  3. Take photos & upload to app (men topless, women in vest/sports bra)
  4. Upload measurements to the app
  5. Earn points for completing weekly workouts
  6. Take final photos & measurements at the end of the 8 weeks
  7. Everyone votes for their top 2 transformations (votes = points)
  8. All points are added up from across the 8 weeks
  9. The top 2 highest scorers will be announced
  10. Prizes for 1st & 2nd place

*each challenge requires a minimum of 5 people*

*package price in Euros*

Choose Your Package

Challenge Only

This package includes:

  • The 8 week challenge
  • Private Facebook support group
  • Weekly workouts with videos
Buy For €80.00

Challenge + Classes

This package includes:

  • The 8 week challenge
  • Private Facebook support group
  • Weekly workouts with videos
  • Virtual classes for 8 weeks
Buy For €130.00

Challenge + Training Plan & Nutrition Plan

This package includes:

  • The 8 week challenge
  • Private Facebook support group
  • Weekly workouts with videos
  • 8 week training plan
  • 8 week nutrition plan
Buy For €185.00

Challenge + 1:1 Coaching

This package includes:

  • The 8 week challenge
  • Private Facebook support group
  • Weekly workouts with videos
  • 4 virtual PT sessions
  • 8 week training plan
  • 8 week nutrition plan
Buy For €285.00

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If you have any further questions please have a look at their FAQs. We have no access to your bank details.

Tranform yourself in 8 weeks with A.P.T

Talk to APT

We’d love to hear from you. We aim to respond to all messages within 24 hours.

Opening Times

  • Monday-Friday: by appointment

 

 

Opening Times

  • Monday-Friday: by appointment

 

 

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