Personal Training - Online Coaching

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Client Testimonials

Check out what some of our members say about us.

Adam is a gent and runs a friendly ship. Great equipment, great value and great results. Bravo!

Dan Duckus

Adam had been saying to me through lockdown I really should give the zoom sessions a go, but I was at an all time low and the thought of a video workout terrified me more than going to the gym. I had a word with myself, decided to give it a go and OMG i wish i hadn’t waited so long! They have been amazing. I started with no equipment at all and have worked up to some weights now. Adam still knows how to push me on a zoom session and they have built my confidence. I did the 8 week challenge, which was way out of my comfort zone, but i needed something to push me. The 3 I have now done I have managed to win one and come 2nd twice. It is a fantastic challenge as it really pushes you but you also have extra support.

I highly recommend the virtual sessions, Adam really does an amazing job, is very understanding and never gives up on me, even when I give up on myself! Thank you Adam for being you and putting your heart and soul into what you do, it really makes a big difference. xxx

Cara Vickers

My wife and I have now been with Adam for a year. The main aim for me signing up was to initially work on weight loss. Between my wife and I we lost 6 stone within the first 6 months of having Adam. Not only does he tailor the exercises to our fitness levels and abilities, he provides valuable nutritional advice whenever we need it. Adam provides positive encouragement and has given me the tools to help reduce my BMI from 36 to 26 in the same time period. I fully recommend Adam's services to anyone.

Sundeep Aggarwal

I have been training with A.P.T just over two months now through a recommendation of a friend. In this short time I have seen and felt massive improvements towards achieving my goals and I feel and look great. I will continue training with Adam for a while yet so I can exceed my goals but most of all his sessions are creative, tailor made for me as well as enjoyable!

Mario Theodosiou

After having two beautiful children quite close together I put on a huge 5 stone! I was desperate to lose weight and was becoming quite depressed. I tried insanity and running but it wasn't shifting as my eating was irregular and unhealthy.

My husband researched a number of trainers and saw APT. He was initially impressed by the clear and uncomplicated website, Adam's qualifications and flexibility of working hours. After my initial face to face consultation, Adam was genuine, professional and sincere, I knew he was the man for the job.

I have been training for just over 2 months and have lost 30lbs. My food choices are healthier and my fitness level and core stability has improved ten-fold. But I have to say the healthy and consistent inch loss has been the most rewarding so far!

Gina Dingley-Jones

I really enjoy my sessions with Adam. He's a great motivator and will definitely get you where you want to go if you're prepared to put the time and effort in! All you need is a bit of trust and determination and the results will speak for themselves

Carl Hudson

Big thank u to Adam for pushing me after a full on 2 week carb and beer holiday. It was hard for both body and mind to pick up where we left off,
but with his positive talking and attitude he pushed me to my limits and I managed to lose the excess holiday weight!

Jonathan Rowley

Completely new to the gym and the help and support you get from Ad and his team is amazing couldn't recommend these guys enough

Sean Barwood

Very professional. Excellent fitness knowledge. Superb 1-to-1 personal training sessions. Put the work in with Adam and you definitely see the results sooner than you think!

Nathan Clark

Read What Our Members Say About Us!

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Opening Times

  • Monday-Friday: by appointment



Opening Times

  • Monday-Friday: by appointment



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